January Nourish and Renew - Whole Body Cleanse - Session 2
Session 2 - Thursdays 5-6pm.
This program follows the Functional Medicine Elimination Diet, designed to eliminate foods that may contribute to health issues like digestive problems, low energy, mood swings, and more. It aims to heal the gut and reintroduce a wide variety of whole foods, helping the body receive essential nutrients for overall well-being. Alongside dietary changes, we’ll explore your relationship with food, identify habits, and define your personal Health Vision. Through this process, you'll gain deeper awareness of how food impacts your mind and body, while building on your long term goals to create lasting wellness.
Session 2 - Thursdays 5-6pm.
This program follows the Functional Medicine Elimination Diet, designed to eliminate foods that may contribute to health issues like digestive problems, low energy, mood swings, and more. It aims to heal the gut and reintroduce a wide variety of whole foods, helping the body receive essential nutrients for overall well-being. Alongside dietary changes, we’ll explore your relationship with food, identify habits, and define your personal Health Vision. Through this process, you'll gain deeper awareness of how food impacts your mind and body, while building on your long term goals to create lasting wellness.
Session 2 - Thursdays 5-6pm.
This program follows the Functional Medicine Elimination Diet, designed to eliminate foods that may contribute to health issues like digestive problems, low energy, mood swings, and more. It aims to heal the gut and reintroduce a wide variety of whole foods, helping the body receive essential nutrients for overall well-being. Alongside dietary changes, we’ll explore your relationship with food, identify habits, and define your personal Health Vision. Through this process, you'll gain deeper awareness of how food impacts your mind and body, while building on your long term goals to create lasting wellness.